Dave Vignasse

I officially became involved in the bodybuilding and fitness industry in 1985. The AAU Teenage Mr. Illinois competition was the beginning of 24 years of competing and educating myself about nutrition and physiology, and its impact on performance. I studied nutrition science and marketing research at the University of Illinois-Chgo, and GSU,  from 1985-1988. After graduating with honors, I have continued my studies and practical application of nutrition and metabolism over the past 20 years. I truly believe that my knowledge of diet and supplementation lead to my win at the NANBF Natural Mr. USA  in 2004. The USA Championships victory earned me a coveted pro card in the WNBF Professional Bodybuilding Organization.

As a pro I have learned a great deal about fine tuning and tailoring nutritional programs and supplements to meet the needs of virtually everyone.  There are basic physiological facts that pertain to everyone but each metabolism is different and flourishes with a unique combination of macronutrients while your initial base plan will be more a reflection of the macronutrients that are appropriate for your lean body mass, the key to goal fulfillment will be in the modifications to your plan which are unique to each person.

As you will read on my "Testimonials" page, my clients are amazed at how my programs are designed to work with their unique metabolic rate. When you put your trust in me, you will reach your health and fitness goals, plus I will teach you the principles and techniques that the pros use to succeed at the highest level of competition whether you compete or not. The learning experience that you will recieve from me will enable you to maintain your results that we will be achieved over the duration of your program.

Yours in health,
Dave Vignasse